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Program is over

Jan 1, 2022 - Jan 31, 2022

Move Everyday in January ❤️

  • 31Days
  • 5Steps
Everyone who has completed all the steps will get a badge when the program ends.


January is always a difficult month! It’s dark, it’s cold, you may have had a mince pie or 2 over the odds where guilt is high and motivation is low! So let’s see you making a conscious effort to do something every day in January! Now I am not for a minute saying go out run everyday but at least get back on track with 3 runs per week and the other 4 days maybe get off the bus a stop earlier, take the stairs, walk the kids to the park! Anything you link that is more than you would normally do ❤️❤️

You can also join this program via the mobile app.




Group Discussion

This program is connected to a group. You’ll be added once you join the program.

Jiggly Joggers Group

Jiggly Joggers Group

Private 256 Members


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