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So 11 weeks later and we are still hugely restricted on our movements and now perhaps a little in our thinking.

It hasn't half thrown us off our stride as it were, however I am beavering away in the background trying to work out how we can operate in the future. I am very positive that we will be back together at some point.

If you were waiting on news of our next Couch to 5k group and would still be interested in joining us then can you please drop me an email on and I will pop you on the waiting list.

Best Wishes to all and stay safe xx

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