So I have finally bitten the bullet and decided to set up my own online fitness & weight loss coaching programme. After years of battling the bulge as it were, and paying a fortune to have very or little education about food I decided to study and educate myself. The mind and body are very complex things and what works for one does not nceassarily work for another. Its my hope than i can offer a serice that will help people take control of their lives and enrich their living with good eating and a good fitness routine.
Going live 1st August so wish me luck and tell your friends xx