Where it all began....... So below is the first blog post I wrote when I started 😬
Fit for 40!
So I am overweight and steadily marching my way to the grand old age of 40! This I do not have a problem with…….the age bit that is! The fat bit has to change!! I however am bloody rubbish at losing it and keeping it off……..I have dropped a few stone put it back on a couple of times since I had my kids but now it’s time to stop making bloody excuses and make life changes that will see me fight the fat!!
2 kids, 1 dog and a husband that’s a lot to live for so if I don’t make the changes now I stand to miss out on loads of fun stuff!
From January I plan to write in this blog……track my eating habits, excersise efforts and generally use it as a support tool! Also use it for reflection, I am quite an emotional person, hahaha quite, that’s an understatement!! I need to sort out in my mind who I want to be and remember who I am! Trying to help everyone just bites you in the arse and you are the one left wondering what did I do!! So toughen up is on the agenda too!!
So have a great Christmas and I’ll see you in the New Year!!
9 thoughts on “Fit for 40!”
Good luck Elaine! You CAN do it! X
Go for it girl!
Go for it! You can do it! X
Go for it Elaine! Feel free to come to any of my yoga classes, others have found, as did I when I began many years ago, that yoga is a brilliant antecedent to doing more physical activity and to motivation. You can do it.
Thanks so much Helen, I have thought about incorporating yoga however it does slightly terrify me as I haven’t done it before! Let me know where I can find details xx
Well done honey, hope I can do as well as you xx
Good for you hunni. Wish I’d started before 40! Never too late though
We can help each other Lisa xx
Go for it, Elaine. xx
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