Fit for 40!
So I am overweight and steadily marching my way to the grand old age of 40! This I do not have a problem with…….the age bit that is! The fat bit has to change!! I however am bloody rubbish at losing it and keeping it off……..I have dropped a few stone put it back on a couple of times since I had my kids but now it’s time to stop making bloody excuses and make life changes that will see me fight the fat!!
2 kids, 1 dog and a husband that’s a lot to live for so if I don’t make the changes now I stand to miss out on loads of fun stuff!
From January I plan to write in this blog……track my eating habits, excersise efforts and generally use it as a support tool! Also use it for reflection, I am quite an emotional person, hahaha quite, that’s an understatement!! I need to sort out in my mind who I want to be and remember who I am! Trying to help everyone just bites you in the arse and you are the one left wondering what did I do!! So toughen up is on the agenda too!!
So have a great Christmas and I’ll see you in the New Year!! 📷📷
Advertisements
Share this:
Post navigation
9 thoughts on “Fit for 40!”
📷Elaine ColleyDECEMBER 26, 2016 AT 4:14 PM
Good luck Elaine! You CAN do it! X
Go for it girl!
Go for it! You can do it! X
Go for it Elaine! Feel free to come to any of my yoga classes, others have found, as did I when I began many years ago, that yoga is a brilliant antecedent to doing more physical activity and to motivation. You can do it. 📷
Thanks so much Helen, I have thought about incorporating yoga however it does slightly terrify me as I haven’t done it before! Let me know where I can find details xx
Reply📷Janet WeirDECEMBER 26, 2016 AT 6:15 PM
Well done honey, hope I can do as well as you xx
Good for you hunni. Wish I’d started before 40! Never too late though 📷
We can help each other Lisa xx
Reply📷Clare DunsDECEMBER 27, 2016 AT 6:55 PM
Go for it, Elaine. xx
Leave a Reply Your email address will not be published.Required fields are marked * COMMENT NAME * EMAIL * WEBSITE Notify me of new comments via email. Notify me of new posts via email.
Search for:
RECENT POSTS
I’m still here 📷It’s been a while……It’s been a while……..Surplus to requirement?!Jiggly Joggers are born 📷
RECENT COMMENTS
📷Janice on Jiggly Joggers are born 📷📷Lindsay on Jiggly Joggers are born 📷📷purplemrsl on New Year New Challenges!📷Jill Wallace on New Year New Challenges!📷purplemrsl on New Year New Challenges!
ARCHIVES
March 2019August 2018June 2018March 2018February 2018January 2018December 2017September 2017August 2017July 2017June 2017May 2017April 2017March 2017February 2017January 2017December 2016
留言